Are times like these the new normal?

Are times like these the new normal?

Another long gap between entries. It’s because for weeks I had the musings of a blog entry buzzing around in my head – but it was all rather negative – so I was trying to wait for some great news to write about – but came to the realisation that as far as the Covid-19 pandemic is concerned that might be some time yet.

It’s surreal – we get up every morning – it all seems normal. We look up at the sky – that all seems normal – and very beautiful blue skies and lovely sunny weather it is too. But just when you start to act like normal you get caught in that thought process – actually nothing is normal at all.

Just what is normal about not having the liberty to plan a trip to the UK to visit your family? We are in the 21st Century – we have the modes of transport to allow us to cross continents – for goodness sake some of us can even cross interplanetary boundaries with spaceships. But all because of a virus we cannot now simply book a channel tunnel crossing or hop on a plane and go and see the ones we love the most.

To be fair, we actually could go the UK if we wanted to right now – there is no requirement to quarantine at the moment, and there is also no lock down. But, our only practical means of getting there is to take the dogs and go in the motor-home. Only one person out of our entire family has the space to accommodate us on their driveway – so we would need to book campsites and the ones that we would normally use have bizarrely closed for the entire season – and the ones that are open are either chock-a-block full – or have a “no visiting” policy.

Camping in the Forest sites closed
We simply cannot understand why these sites are closed….there are no toilets or showers in some of them so no cleaning. The jobsworth mentality of some businesses astounds me at times. Meanwhile here in France our friends are up at 0500 to keep their campsite ticking over so we have it here for our tourism in the future. 

Normally we would find campsites close by to where people live and they would visit us at the campsite or we would hop on a bus or train with the dogs and go and visit them. For those of you who live in France you may not fully appreciate the lack of space in the UK – so for context – it is actually quite rare for someone to have space to park an 8-metre motor-home – and some roads you cannot even get down in a large vehicle.

Then there is the issue of meeting up with our family members who have been self-isolating and, in some cases, shielding for months on end. It’s no longer practical to arrange for large family gatherings where groups from different households will all come together under one roof.

So, our trip needs to be sufficiently long enough to enable us to meet up with everyone we want to see separately. And that’s no mean feat to plan. We are hoping that we might get our window of opportunity after the UK summer holidays – but being realistic we are acutely aware that at any time a lock-down or requirement to quarantine could be imposed which would scupper that. We also have the long awaited, much excitement provoking, installation of our heating system to work around.

I’ve dragged my office admin and teaching skills out of the compartment in which they have been long buried – and am putting them to good use – creating spreadsheets with people’s Post Codes and researching the closest campsites and pubs with motor home stopover facilities -and then, are these dog friendly?, do they sell food? and if so – do they do veggie options? etc.  I’ve got a notebook dedicated to it too, and have been setting family members homework to check out the quality of the beer at the suggested stopover points.

Note book
Here we go again!! We already started plans for June which were scuppered – now we are planning again – knowing that anything can change at any moment. But we will not give up trying!!

We’ve become acutely aware of the longevity of time since we last saw some of the people. Martin’s mum has never been out here to visit, and it’s now 17 months since we visited the UK so the same since we saw her. 12 months since I have seen my mum, and the same since we saw Martin’s son’s and grandson.

And in thinking about that cold, stark fact – that is when it hits me and makes me think – this is just not normal. Yes, I know people emigrate to Australia and never see their family again – or maybe just once every five or ten years. And that is the choice they made when they made that move.

But we made a choice to move one measly little country away – over a 25-mile expanse of water. But it might as well have been to Australia now that Flybe went bust and the Southampton to Bergerac flight route has been lost, and all this Covid-19 shit fest!

My mum mentioned the other day the stuff that I left behind in her cupboards – and she said to me – “how come there is a bag of your toiletries and make up here”? And I remembered – that’s the bag that I left behind so if I needed to pop back for a quick visit for any reason (her illness, a problem with the kids – etc.) they I could do so, quickly, cheaply and simply – with just hand baggage – and use those toiletries. It’s remembering that which reminds me that this scenario will not be possible now – the days of spontaneous, impromptu flying visits are gone.

Then I think – well, hopefully this is just for now – surely it will all get better in time? But that is very uncertain too.

I secretly hope that one day soon we will look back on 2020 and say

“wow!! That was some shit – thank goodness it is all over”.

But I fear it might be more like

“2020 – that was the year all this shit started”

and that our lives will still be similar to how they are now. Maybe even more restricted.

We are facing the prospect of having to wear masks all the time outdoors. Parts of France are already having to do this – the number of places is increasing daily. Hopefully here in rural SW France it won’t be necessary – with all this space – but with the tourist season well under way, if I am to be realistic, I need to accept that the day we are told it’s our turn will come at some point.

Masks outside
Will our village be next? We are surrounded by green dots. 

I’m still not sure what scares me more – seeing “gendarmes” at our Saturday markets or the prospect of being blind as my mask steams up my sunglasses as I walk along (I can’t be without sunglasses as I am hypersensitive to sunlight)

Gendarmes at the market
Yes I know I’m a big baby – but I still really can’t get used to seeing armed police in such normal settings as a small village Saturday vegetable market. But they are very friendly!! 

But the reason that humans have survived so far on this planet is our ability to cope with change and to evolve. Our ability to change to suit our environment and to make the best of whatever challenges we are facing will help to carry us through this dilemma – and the next…and the next.

Back in January we had a clear plan as to what order we were going to complete the house in. It’s such a long time ago and that plan has changed so much – I cannot even remember what order we were going to do it in. But that doesn’t matter – because when you are faced with a lock down preventing you getting supplies for one element – you simply focus on what you can get – and continue with that to the best of your ability. Flexibility is key to survival in these circumstances.

List of jobs to be done
Shopping for building materials in France is a challenge to say the least. The shop we get our doors from is an hour and a half each way – and the stuff is never all in stock. 3 trips so far!!! 

One thing we have been quite keen to do with our house build is to source our materials from France where possible, or at least from Europe. We found out the hard (and expensive) way of what might happen if we had stuff from over that 25 mile stretch of water back last year when we had a mad panic to get the TEK panels shipped over before Brexit in case we were clobbered with import duties. Initially we thought we were buying a European product but when a factory closed down the panels were sent from Europe to the UK – then cut there – and then shipped back. Not quite what we had in mind when we set out a vision of a low carbon footprint!!

We also believe firmly in supporting the economy in which we live as that is where our future will be. It makes sense to us to buy as local as possible – from as small scale and personal as shopping for vegetables in our own village – right up to big purchases such as tiles, wood, and such like.

Market shopping
When you can get beautiful veg like this on your doorstep why would you drive nearly an hour to go to a big supermarket? And the eggs are local laid from a lovely lady who rescues hens. 

So, for us – it was never a quick fix of pop back to the UK with a van and pick up a load of cheap paint and maybe a B&Q kitchen – and our search for products which are local where possible, European where not, and represent good value, and staying power – has cost us a lot of time. We are indeed slower than the average house builders that’s for sure.

Our tiles are a perfect example of this. For months and months, we were fixated on Travertine tiles – a lot of the Travertine sold in France comes from Italy and if not there, then Turkey – that was OK as still European. So, we went round loads of suppliers – but for some reason we just were not convinced. We had the occasional glance at ceramic tiles in shops – but I could never decide on whether to go for grey tones – or beige tones. We wanted to do the entire ground floor as one entity so the colour scheme would need to be suitable to blend with living space, bathroom and bedroom. And I couldn’t get my head around needing to go for greyish tones in the bedroom area.

Then we discovered the colour “griege” – as you might expect it is the perfect blend of grey and beige!! The moment I spotted the tiles (that are now in place on our floor) in the shop (that I had been to many times before and somehow missed) I fell in love!! I could instantly see them in our house!! Months and months of time spent in pondering loads of different options with Travertine – to decide in 30 seconds that ceramic tiles were the way to go after all.

Tile order
Every corner of our house has a pile like this

Unfortunately, as is nearly always the way in France – the tiles needed to be ordered in – and although the guy in the shop said 2 weeks – it was in actual fact nearly 2 months before they finally came in. They are Italian – and the Italian’s are even slower at delivering than the French it seems (if that is indeed possible).

I know that two years ago I would have been furious if I had ordered 2.5€K worth of tiles and been told I would have to wait for 2 months to get them. But, such have we already adapted to our new normal in France we accepted the delay with a shrug, and a laugh – it’s just the way it is. “C’est la vie”.

Tiling
We have a long way to go before they are finished but we love them and the wait was worth it

Life in France – and Covid-19 – have taught us the art of patience like nothing else ever before. And flexibility, with a large helping of resilience too!

And we keep focusing on what we have done – rather than what we haven’t. For instance we now have hot water in our bedroom – only a temporary sink which was bought from a Facebook forum – but it will do for now and when we have finished our “proper bathrooms” we will install it in the Garden House which will in time become a little eco-studio to let out on AirBnB and HomeAway and also my Treatment Room.

Hot water in our bedroom
I actually really like this “petite” wash stand – but it’s the wrong colour for both of our bathrooms. 

Another thing that has really helped us both is our Yoga practice and also Reiki. During the lock down period I completed my Reiki Masters Teacher Training and became a Reiki Master – and Martin was my first Reiki Level One student. So now we both have that tool in our boxes to help guide our lives. It really does help us to focus on the here and now, to be in the present moment, and to live our lives kindly and compassionately.

Mandala Beads
Just like my own Reiki Master gave me a Mandala Bead String when I done my Reiki Level One – I got Martin to make his own one which will help him learn the chakras and Reiki precepts. 

So yes, we will have to wait until the time is right (and safe) to return to the UK to visit our family (and collect the items in storage at various family members houses), and in the meantime we just need to adapt to that and embrace the positives about that situation. And of course, we will look forward to getting our treasured possessions – like our wedding present cut glass wine glasses – and I’m sure my mum will be glad to get her cupboard space back.

We are blessed to live in such a time that technology allows us to see each other face to face in the present moment – stuff like Skype and Facebook messenger allow us to celebrate birthdays, have family get-togethers, and even go on “virtual mum and daughter shopping trips “ as I found out the other day.

My daughter Sian is about to embark on an UNPAID NHS placement for 30 weeks (yes, she is a bloody hero – it’s quite one thing to be paid to work in the institution that us Brits hail as our national treasure – but as the poor student nurses have found out – that institution doesn’t quite reciprocate that care to the very people who make it. I’ve had my day of working “with” the NHS – not “for” it thank goodness and have seen first-hand how broken it is becoming) – and she needed to get some new clothes to fit better into their dress code. So off she went to the shops – and she sent me a message on the way back to say she had been very successful, bought loads of things and would I like a video call when she got home so she could show me everything. Yes of course!! I would love that – that’s the next best thing to actually going out shopping with her – and I do so miss the times we would go off to Bournemouth for a girly weekend – for a theatre show, a waffle and Ben and Jerry’s ice cream and then endless traipsing around the shops. She said she was stopping off for a coffee on the way back so would call me when home.

So, she video called me and gave me a lovely fashion parade – modelling all the things she had bought – asking my opinion and advice – what would be the best one for her first day, was the white one a bit too much – should she take it back – all the things that a mum and daughter would do on a shopping trip. And of course – me being a mum wanted to treat her to something – so I asked what each item had cost, and made a note of what I thought was her favourite item – and thanks to our brilliant technology – at the same time as chatting away to her I was able to do a quick bank transfer for the cost of the gorgeous Burgundy Blazer and added a couple of quid for her coffee too!! Just like a mum slipping a few notes in her daughter’s pocket when they are out.

Burgundy Blazer
I can’t wait to see her in the Burgundy Blazer

Simple things like that help me to feel that I can still be a “proper mum” to my baby girl (who ain’t a baby no more) in these crazy times.

Healthy cakesMy weekly Skype calls with both kids together are often the highlight of my week – sometimes Sian is busy getting ready for work (she’s a carer so works a lot at weekends – and night’s too) so she will stay on for half hour or so, and then Ryan will stay on chatting for a while afterwards – and we talk about all sorts of things – last week he was giving me some healthy eating tips on how to get more protein in (always difficult for vegetarians and my solution is often to put a pecan nut on top of a cake ha ha) and teaching me a few Japanese words. His trip to Japan probably won’t happen next year now – but instead of moaning about it he is simply saying “well another year will mean I am even better at speaking Japanese”.

I know all (well most if not all) mums are immensely proud of their kids – but I really do burst with pride over both of mine – they are intelligent, caring, polite, and both very resilient. Oh, and clever – both of them – very clever!!

And let’s not forget the dad’s too – I know that Martin misses his boys enormously – and he will probably kill me for saying so – but the only time I have seen tears in his eyes over the past few months was when we realised we were on the one year anniversary point since we both saw them. He’s extremely relieved that they have both remained in work throughout the pandemic and like me, enjoys the video calls to keep in touch. And finding little things that represent a connection when we unpack boxes are enough to bring a smile to his face after the tears].

Tour de France mug
Ironically the day that I found this in a box Adam was also using his one in the UK. It’s now Martin’s favourite mug and in constant use when it’s not being washed up. Simple things really help to keep the connections going. 

So, is this the “new normal?” – does our future now involve keeping family relationships together with modern technology, learning the art of patience to a far greater extent, and acceptance that the universe not only doesn’t revolve around us it is also changing very dramatically and very quickly?

The hardest thing I find to accept is that our plans for the purpose of this house have been put under threat.

Initially we intended to throw everything we had into this building project to create a home that was big enough for us two to live all the time, that for all four of our children would be a holiday home, a safe haven, a place to come to relax, and (hopefully) distant into the future, when we are no longer – a place that they would inherit together that would be a part shared holiday home for them all. A place that over the next 1, 2 or even 3 decades they would have come to enjoy and visit often – a second home to them. We thought that Brexit might shake that plan up a little but over time that would settle down, but now Covid-19 seems to be the biggest threat to that. But there is really little point in worrying about that – as all we can do is life in the present moment and see it for what it is today.

Is this the new normal? I hope not, but if it is – we will all adapt to it – and the most important thing is that we will survive and thrive.

In the words of the Foo Fighter’s excellent (but not well known) track “Normal” (B side of Times Like These).

Normal – Foo Fighters

But I won’t give up when I want it enough
No I won’t give up
Anything, anyway, anyone, anyday
Cause I figured it out
Here and the now takes me day by day

Will you come out tonight
Will you back down, will you put up a fight
Turn me around and make everything right
Make me normal from now on

 

I love the A side of that track too – but even more so I love the Pandemic version which was released by a multi-star cast in April for the BBC Radio 1 Stay Home Live Lounge. It’s worth a watch – even if just to see Taylor Hawkins (Foo Fighter’s drummer) playing a Lava Lamp!!

list of people in the Times like these video

 

Pandemic Version of Times like These

 

Material Girl

Material Girl

Rewind to Spring 2018. I spent most of April sorting out our lifelong possessions trying de-clutter in readiness for our new life in France. We wanted to take only stuff that we felt would suit our new house (although we didn’t know what style that house even would be), and also stuff that we really loved.

So, it was a massive de-clutter. An exercise that I remember doing mostly on my own as Martin was first of all, still busy with his job – by this time he was still going in to provide a handover to the poor bugger who was taking over, and then once he left he needed to go “oop North” to get some essential work done on the Motor home – which was to be our home for the next 8-12 months (we thought back then – not realising it would actually be closer to 2 whole years).

I wish I had known more about Maria Kondo back then – I could have done with her system of how to get rid of clutter – but I did what I could – really thinking about the value of each item. And by value I don’t just mean the financial value (although that did come into the equation to some extent as we were paying a lot of money to ship our possessions over to France – they needed to be worth it).

I needed to decide if things had an emotional connection to me – was it a gift from a person who I loved? Orr an item that I had purchased that I found beautiful or useful, and was it going to look right in our house?

Most of the process was done with a great deal of consideration and was well organised. I created inventories of what box each thing was in, and some of the more valuable smaller items were taken to my mother’s house for better safe-keeping rather than run the risk of being damaged. However, as with most house moves – the last few days were disorganised chaos – and some of the boxes at the end were badly packed, not properly labelled and not inventoried. I’m not pointing any fingers – but he who is responsible for the chaos knows he was in the wrong and has been reminded many a time since!!!

Hopefully the ‘motor home weighing police’ are not reading this blog, but I suspect that we travelled down to South West France very much over loaded with a lot of the last-minute stuff that really ought to have gone in the lorry 3 days beforehand – but the chaos prevented.

So, we arrived in South West France 2 and a bit years ago with a basic wardrobe each, and sensible items only – with the rest of our wordly goods having either been sold, given away, or packed away and put into storage.

Over the last year we have brought stuff out of storage – but it’s always been larger bits – a few pieces of furniture to furnish our Garden House that we put up last year, and the seasonal change of clothes. The Christmas decorations box came out in December 2018 and was put back in January 2019, then came out again last Christmas – but by then we had the shell of a house so we kept it out.

But, apart from furniture we have been very disciplined in not getting too much stuff inside the house, as it is still a building site – a work in progress – and to clutter it too much would be madness.

However, with lock down easing and us starting to entertain small groups of friends again. In the UK you are calling this a “bubble” now – well, for us it’s the same thing I suppose – we have our small friend group who we survived lock down through Skype calls with, now we are having real life get togethers.Jam Jar Aperos

 

The first time we hosted the Happy Hour, I had to do ‘Aperos‘ for 8 people in Jam Jars – as all my best china is still in storage – it didn’t matter though – we are all good friends and not concerned about who has matching china – just each other’s company! And Gin!! Of course – always Gin!

But once lock down was lifted and we could go back to storage to start bringing a few bits back to sparsely furnish our new home I was tempted and so allowed myself to bring just 2 boxes of china.

Bearing in mind we have lived without ALL of this stuff for over 2 years. We’ve made do with the very basic equipment that has lived in the motor home – and bought a few more cheap coffee mugs for when we had the builders over. There were a few items that I had actually missed for fleeting moments over that time span – but mostly it was all forgotten.

So, last weekend in the morning we went to get some bits and pieces, and in the afternoon, whilst Martin was out……….. I opened the boxes.

I thought it would take about 20 minutes to go through the boxes and sort out what things would be useful now, and which would be better being re-packed for use later on.

But my heart had different plans. Every item that came out of the box stirred up something in me. Some sort of memory, or a feeling or an emotion.

The salad bowl that I clearly recall buying – I wondered how I had ever had a life in which I thought nothing of spending a ridiculous (crude) amount of money on a bowl to eat salad from. Without any thought to it. Back in the days when it happened we were both working in such well paid jobs that we thought nothing of spending money on a whim – but I do really love the salad bowl still….I just may be too frightened to use it ever ha ha!! It felt as if I was looking back, observing a life that I now feel so disconnected with. I would never dream of (or want to) spend money in that way now. But, back then I would do it without any thought.

Trifle dish now a fruit bowl

Then there was the giant trifle bowl – the memories of Trifle Wars – a game concocted for a charity fundraiser that I organised for Macmillan Cancer Support – all came flooding back. And then of course the “mini” trifle bowls that were actually big enough as giant trifle bowls for most people! My days of trifles are long over – so now it is a bowl for lemons and limes – always in plentiful supply in our house – not just for the gin and tonic – also my ayurvedic “yellow drink” that my darling hubby makes me every morning!

White jug love affair

I laughed at my new cupboard full of milk and cream jugs – all white – all different sizes, and it amused me that we don’t really need them as we don’t drink either milk or cream nowadays, and rarely have gravy either  – but I still love them. I’ll use them for water and remember when an afternoon in M&S would result in spending the equivalent of a week’s wages (in those days term’s – more likely 2 months money in today’s terms).

My little egg cups raised a smile too – just a few days previously I had been thinking I would really love to have boiled eggs for breakfast – but our plastic motor home ones are so big that any other than ostrich eggs would disappear so far down they get stuck so need padding out with paper towel to use. And it’s funny that every time I have boiled eggs that are too small for my egg cups I think of my mother in law -there’s a humorous story in my memory bank somewhere).

Dorchester ashtray

And my little Dorchester Hotel canapes dish – that drunkenly showing off to my work colleagues at a fancy Charity event we were all at I pinched it and then used it as an ashtray for the next few years. That came out too – and stirred up so many emotions and memories – I still remember popping it in my handbag like a trophy, and everyone laughing. I wouldn’t dream of doing it now – but then I wouldn’t be sat in the Dorchester Hotel in a “Joseph Ribkoff” cocktail dress either would I? It will never be used as an ashtray again (those days are long gone for me) – but I think it will be reinstated as an olive dish so I can tell the tale to people who I am sure will be shocked that I was ever “that sort of person”. I’m shocked myself!!

Looking back, I can’t remember when I began to change – when I started to see the life I was living as some sort of a hamster wheel hell – out to work to earn enough money to pay the mortgage on an over-priced house that we used to escape from at every opportunity, earn money to pay for childcare and then for holidays to compensate to my poor kids for the guilty feelings that I had for putting them in childcare – spending a fortune on clothes for work to “fit in” with a corporate crowd of people in a work environment that I never felt at ease in – and then maybe worse – changing jobs to find that the suits I had spent a small fortune on for the old job were of no use to the trendy, casual London office environment and another small fortune to get jeans that had the right rips in the right place on the knees. My this time my Joseph Ribkoff dress didn’t fit me – but it would have been better placed that the expensive suits I had shelled out on for the previous job.

As I say, I don’t know when I STARTED to feel that way – but by the time my Dad had been diagnosed with cancer I was definitely in a place where I really took stock and worked out that no amount of material belongings will ever take the place of a person. And no matter what a person has – they can’t take any of it when they leave this earth. And I learned the hard way – that even working for a cancer charity – when your loyalty is suddenly with your family – those corporate bosses don’t give a flying fig about you. Unable to manage a yo yo life of managing family life, visiting a dying father (and step mother), a house that didn’t clean itself, AND a demanding job that required loads of travelling and being away from home – I chose to put my family first and opted for a huge loss of income and instead of visiting Marks and Spencer to buy more white jugs my trips to there were limited to the little service stations branches to buy Dad the little tubs of Welsh Rarebit that he had a fancy for when he had lost his appetite for everything else.

So, why the strong feelings connected to my material possessions if I am no longer a material girl?

Nowadays, I get so much pleasure out of the connection that an item gives me with a person. Every day I touch and use things that connect me to a person. My Tibetan Singing Bowl that my son Ryan brought me – every morning I use that in my Reiki routine.

Broken spoon

My little ceramic spoons that I use to measure out spices in virtually every evening meal I cook – my daughter Sian bought me those. The other week when one of them dropped to the floor when I was drying up and broke into two pieces – I cried as if my heart would break – as I feel such a strong connection with Sian through the spoon. Luckily Martin knows exactly how my mind works with these sorts of things – so as soon as he got home he made it his priority to carefully glue the pieces together so I have a mended spoon.

Everywhere I look in our house there are things that make me feel a connection to people I love in some way. Even the white Marks and Spencer jugs – connect me to my dad because it reminds me of the Welsh Rarebit.

Recently my Uncle Peter made us a very kind and generous offer for something for our house – he had a spare set of kitchen taps going (as a person does – much like our friend Jan just happened to have that spare staircase in his garage). He asked me if we would like them. I said yes, that would be lovely – it would be wonderful to have something gifted from him in our house – and he joked that if they dripped at night, they would be a constant reminder of him!!

So, after checking that we could overcome the UK to French “differences in opinion of the plumbing systems” Uncle Peter got his neighbour to pop the taps in the post to us.

This is probably the best point to mention that these are no ordinary set of taps – they are in actual fact a very beautiful set of taps by ‘Perrin and Rowe’ – and should we have decided to buy ourselves a set of these we probably wouldn’t be able to afford the kitchen to put them in to.

When a week passed and the parcel had not arrived, I began to feel a bit concerned – the postal situation in both countries is a bit haphazard at the moment – but at this point I was not too worried. I told Uncle Peter they had not arrived he said “you won’t miss the parcel – it’s quite big and bright yellow”.

But when another few days went past I did begin to get really worried. I imagined that maybe a French postal worker somewhere in France was currently the flavour of the month with his wife as he showed her these beautiful shiny new taps that he was about to fit in her kitchen.

As part of my ongoing Reiki practice and training I have been practising the art of ‘manifestation’ – asking the Universe to grant you something for your highest and greatest good. Ordinarily I would not ask for anything material in this way as I feel uncomfortable with that – but in these circumstances it felt OK to be asking that the taps arrived safely. I sat on my mat, as I do, having a bit of a conversation – part in my head and part out loud, asking the Universe to make sure that the taps would arrive safely to me, that I wouldn’t want to begrudge the said French Postal Worker of the chance to impress his wife with his findings, but that I really wanted these taps so that I would have something tangible to connect me with my Uncle. Now, there’s a long story that could be told here – but I will say the short version. I’ve not seen my Uncle for many years – family fall outs when I was much much younger meant that “if she didn’t see him, then I didn’t seem him either”. So, it has only been in recent months that we have re-kindled our family relationship. And he’s been very poorly and in hospital, and with the lock down situation being so crazy I really don’t know when I will get to see him, so all of this suddenly became really important.

So there I was – asking for the taps to arrive safely – making sure the Universe realised I wasn’t being selfish or greedy (they are REALLY good quality and very indulgent taps) but it is the connection with my Uncle that is important. All my Dad’s side of that older generation have now gone – even the in laws on that side with my Uncle George only just recently dying – so all I have left of that generation now is my mother and my Uncle Peter. And being a sensitive and sentimental little soul as I am – that is all so important to me.

So….later that day – just after lunch – Martin was out for the day and I was here alone. I suddenly saw the little yellow post van – ordinarily the Post Lady turns round at the bottom of our track and pops the letters in the box…but this day she drove up the track.

I ran out the house excitedly saying “le grand jeune packet”“oui” she said – opening the back of her van. And out it came – bright yellow!!

Le grand jeune packet

“Ooh la la” I said. It’s funny as it doesn’t take long living in France before we started saying this!

She probably thought I was a little mad as I was clearly very excited. I said “merci, merci” about a hundred times to her. She said “votre maison is tres jolie”. They all love it – the police when they came the other week said the same.

So, there I was with the parcel – feeling very excited and grateful that they had arrived. As I opened the parcel I was like a kid on my birthday.

Perrin and Rowe box

I couldn’t wait to open the taps up, and then tell Martin they had come, and then straight away phone Uncle Peter. He was laughing at me recalling how I had been saying that the taps should come to me, that they were not for someone else – like a mantra – and he said it reminded him of when I was a little girl – charging around chanting “November the 28th” when anyone asked me my birthday. And that’s just how I felt – like a little kid who had been given the best present ever. But still, not excited over the acquisition of a lovely material item – but excited and thrilled that I have the taps that are going to remind me on my Uncle Peter every time I use them – even if they do drip at night (which I hope they don’t as we sleep on the mezzanine directly over the kitchen area!!

Taps in the right place but not plumbed in

Obviously we won’t put them in our temporary kitchen –  but hopefully it won’t be too long before the taps are fitted into our permanent kitchen. We have made some progress in this direction. Our recent tile shopping trip was successful and I managed to find the perfect tiles within about 30 seconds of being in the shop – quite how I couldn’t find them on our previous trip to the same shop remains a mystery – perhaps I was looking for something different back then. But this time it was very easy. We have 103 square metres of them on order – or at least we thing they are on order – it’s always hard to tell in France – we are going to phone them up on Monday to make sure.

Now the tiles are chosen the rest is finally coming together. We have decided on a smart black shower to go with the black slate shower tray. We’ve also overcome the issue we had with the toilet being in the wrong place by 1cm!!

We’ve found doors we like – all we need to do now is work out how to order them.

Sea view camping spot

And, after 2 days solid in IKEA in Bordeaux (yes seriously – two days – we stayed overnight at the docks in the motor home with our favourite “mock sea view apartment outlook”, I finally decided ten minutes after getting home that I don’t want the grey kitchen anymore – I want black instead – but no matter – we had not ordered anything so again, we now just need to navigate our way around the ordering system.

So, it seems that whether I like it or not – at the moment I am very much a material girl – there is so much needing to be ordered – and so much money to spend. But I am hoping that because we are taking such a long time in making the decisions we will only be making though purchases once – no mistakes – we can’t afford to.

The life we have chosen for ourselves is hopefully in the long term going to be one that is very simple. It’s not been particularly simple to get to this point, but we hope that our investment in a house that is so well insulated the fuel bills should be tiny will mean that our outgoings will be so small that our modest income will be more than enough – and we can live the life of the fisherman in the Fisherman’s Tale – a Buddhist story that was the catalyst for this change in lifestyle – the point when we decided to stop chasing our tails trying to earn enough to support a lifestyle that we didn’t enjoy to the extent that we needed even more money to try to escape it at weekends.

The Fisherman’s Tale

One summer, many years ago, a banker was vacationing in a small village on the coast. He saw a fisherman in a small boat by the pier with a handful of fish that he had just caught. The business man asked him how long it took him to catch the fish, and the man said he was out on the water for only a couple of hours.

“So why didn’t you stay out there longer to catch more fish?” asked the businessman.

The fisherman said he catches just enough to feed his family every day, and then he comes back.

“But it’s only 2pm! said the banker. “What do you do with the rest of your time?”.

The fisherman smiled and said “Well, I sleep late every day, then fish a little, go home, play with my children, take a nap in the afternoon, then stroll into the village each evening with my wife, relax, play the guitar with our friends, laugh and sing late into the night. I have a full and wonderful life”.

The banker scoffed at the young man. “Well, I’m a businessman from New York! Let me tell you what you should do instead of wasting your life like this! You should catch more fish to sell to others, and then buy a bigger boat with the money you make so you can catch even more fish!”

“And then what?” asked the fisherman.

The banker’s eyes got all big as he enthusiastically explained. “You can then buy a whole fleet of fishing boats, run a business, and make a ton of money!”

“And then what?” asked the fisherman again, and the banker threw his hands in the air and said “You’d be worth a million! You can then leave this small town, move to the city, and manage your enterprise from there!”

“How long would all this take?” asked the fisherman. “Fifteen to twenty years” replied the banker.

“And then what?”

The banker laughed and said “That’s the best part. You can then sell your business, move to a small village, sleep late, fish a little, play with your kids, take naps in the afternoon, go for an evening stroll with your wife after dinner, relax, sing, and play guitar with your friends. You would have a full and wonderful life!”

The fisherman smiled at the banker, quietly gathered his catch, and walked away.

Don’t Stand so Close to Me

Feature photo

Don’t stand so close to me

It’s been over a month since my last blog entry.

Certain things happened straight after that last post was published and it’s taken me this long to get my head around it all, to feel in the right sort of place to write a blog.

Things that have happened that meant I was not at all happy with writing a “Polyanna style” #myperfectlifeinFrance account of our amazing and exciting time in France, and equally things were so raw for the people concerned that it felt insensitive to be writing about them at that time. So, rather than write an entry that glossed over the real issues I chose to wait a while.

Firstly, our Dutch friends daughter was pregnant with twins, due to give birth in July. We know her daughter – a lovely, bright, cheerful young woman with a happy, sunny disposition. She was very excited to be pregnant. All seemed well with the pregnancy so we were amazed when our friend contacted me to say that her daughter had gone in to labour early – at 24 weeks and despite the medical team’s best efforts they had not been able to prevent one of the babies being born. Her tiny little son was born weighing just 800 grams. The other baby (a girl) was still inside her for a few days and then 4 days later she was also born weighing a little less. All this was happening in The Netherlands, in the middle of the Covid-19 lock down with no way of our friend’s even being able to go to their daughter. Such horrible difficult times for them – and it has really brought home the grim reality of what a truly awful thing this lock down is.

Sadly, the little boy didn’t survive and lived only one week. But he must have been one heck of a fighter to have hung on that long – such a tiny baby, he had operations on his tiny body for not just one, but two collapsed lungs. His sister is now just over a month old and, although it is very up and down for her – she is still fighting her fight.

In ordinary times this would have been a traumatic enough time for any family to have dealt with – but the added impact of the lock down has been phenomenal. It’s not my story to tell, but all I will say is that it is humbling to see the strength of our dear friends in how they have handled this – they have shown such strength of character – and looking at the bigger picture they resisted the urge to make a snap decision to go to Holland and risk the tiny babies catching something they caught along the way. It’s times like this when you really do see first hand how bloody awful these times are when something extra-ordinary happens. And of course, everyone seems to want to add their own pearls of wisdom to the situation, just adding to the mixed emotions our friends were already feeling. It’s such a shame that people cannot consider that, until you have walked a day in someone else’s shoes you cannot possibly know what challenges they face.

Also, we very sadly lost a member of the British expat community here in our village to suicide. He was a troubled character, and had suffered from mental health difficulties for most of his adult life – and it seems that the lock down was the last straw for him. His way of letting off steam was to go for hard and fast bike rides – which with the French lock down rules were forbidden. At least that’s what he thought – only after his death did, we find out that he could have got a doctor to grant him permission on mental health grounds – but hindsight is no good once someone has taken their life. The day he killed himself a fine came through the post – his partner had been fined for going out without her paperwork – the ironic thing was that she was on her way to get forms so she could do the paperwork – so a fine of 135€ was another contributory factor. Imagine, an already limited income, little money to spare, no printer at home – you go out to get a free copy of the form from the Town Hall, and Hey Presto! The Gendarmes arrive and slap a 135€ fine on top of your already bleak situation.

It hit us all hard, his death. Martin and I were not close friends with either him, or the partner he has left behind. We saw them sometimes in the village and chatted, but never really socialised outside of that. But the tiny little English population of around 30 people in Villefranche-du-Perigord and the immediate surrounding area is so small that it can’t help but have an impact. It’s a stark reminder that we are all vulnerable to the overwhelming feelings of isolation. It’s lovely to have French neighbours and have a brief chat – but talking about anything deep and meaningful? That’s not so easy.

First, I felt angry at him – then I felt angry at the system – then at all of us who could have done more to help!! But then I realised, there is no point in being angry – it won’t bring him back.

His funeral was one of the most surreal events I have ever witnessed. There were 7 of us there. We had to be 1 metre apart at all times, were not allowed to go to the front to read our poems, testimonials etc. We had to stand in our places and read/speak from there. We were allowed to go up one at a time to address the coffin but not to touch it.

Curved crem screen
I stood watching the (rather contemporary) curved sliding door encompass his coffin feeling very disconnected to the whole thing.

To hear his partner, standing alone with no-one able to comfort her, read her testimony to the man she had shared her life with for 30 odd years was something that I honestly hope I never have to experience again in my entire life. It feels as if we have stepped back in time – or forward – to an Orwellian science fiction horror story!

Funeral flowers

 

 

We all did what we could for both him, and his partner, a few of us made funeral flowers from wild flowers,

 

 

 

 

 

and nice little touches

Teeny scythe brooch

(like the teeny scythe brooches as a nod to his strange wish to have death at his own funeral) but as with any bereavement these gestures are never enough to take away the pain, and with this being such a complex situation – so many unusual factors – death by suicide, death in a “strange” country, and then the lock down on top of it all – what a crazy situation it was. People’s lives changed forever and none of it made any easier by the Covid-19 situation.

I honestly wonder what the long term impact of these life events will be – will people need specialist counselling in the future to unpick all the craziness of losing a baby or a life partner in the midst of Covid-19 – and have our Governments even started to consider where all the resources will come from if this will be the case? It’s hard to really believe that locking us all up under house arrest for over 2 months and allowing businesses to crumble, relationships to suffer, and all the other horrible, horrible things that are happening to occur– is the right thing.

Yet, I have to say honestly – if I had been given the choice on whether to stay at home and avoid the virus, rather than being told to, I probably still would have done so – so fearful have I been of catching it. But choice is the key word here!! Like Big Brother on Channel 4 was just a big social experiment it feels as if one day we will look back and refer to Covid-19 as the point in time where everything in society changed.

Here in France our lock down has been lifted a bit – we are allowed to go out without paperwork for up to 100 km (and this looks to be relaxed further soon). Our restaurants are now allowed to re-open from today. We were given the opportunity to test run the new social distancing measures at our friend’s restaurant on Saturday night when we went out to get Fish and Chips to mark the 5 year anniversary of my dear step-dad’s death. He had it well under control – all the tables at least 1 metre apart, masks to be worn as we went in and out or moved around, food and drinks served to the edge of our table for us to move in to place to avoid him moving around us.

fish and chips
Fish and Chips was Alan’s favourite meal. A rare treat for him which he really, really enjoyed when he did get to eat it. We also seem to find little ways to honour our lost loved ones – often involving food. 

I’ve been going out a bit more but, I still get freaked out when people get too close to me. We are so lucky that the group of friends who we socialised with via Skype “Happy Hour”  during lock down are all really good at respecting the social distancing rules and since we have been allowed to meet up together we have turned our virtual Happy Hour into real, face to face Happy Hours – taking it in turns to host at our own houses.

Happy Hour
How would we be anything but happy in these beautiful surroundings. This is Jan and Frieda’s back garden! Lovely! 

But, outside that friend group there are people in our wider circle who we know have not been respecting the social distancing rules – and when we see them ignoring the rules, kissing our elderly friend, it’s hard to not recoil in horror – or say something. I suppose the chances are they won’t infect him with Covid-19 – we haven’t got any cases at all in our area – but who on earth would want to be the person who gave that horrible virus to an elderly man – why take the risk? I suppose the thing is, none of us really know how a situation is for another person. On the surface of it someone who is in their 70’s might be wondering why on earth me and Martin are taking it all very seriously – but they don’t know our full medical history. On the other hand, we don’t understand what factors might affect the way they feel about it. Maybe they do not know other ways to convey love and care.

I know that, for me, not hugging our dear friend on his 92nd birthday was a very, very hard thing to do, but sometimes you need to be cruel to be kind. And I believe we have shown more love and care by respecting the rules.

We isolate ourselves

Like Brexit – these times are very divisive. Nowadays we face the dilemma of not “are you a Remainer or a Leaver?” but instead “are you respecting the social distancing rules”?

Respect me…respect my distance

Love me…love my mask

Your 4 metre socially distanced square or mine?

Who knows what the next funky catchphrase will be?

Mask

We were issued with a mask by our ‘Maire’. Out and about in the shops we now find that some shops state “masque obligatoire” so on it goes! I’m not sure that putting a dirty mask that has been lurking around in the plastic bag inside my backpack on is such a good idea. 30 seconds later it’s slipped down my face so my nose is peaking out – so I pull it up – I repeat this load of times – making the whole exercise pointless.

We’ve seen people wearing masks and visors (neither of which are medical grade) and being lured into a false sense of security brushing right up next to people. It’s quite scary that people don’t seem to grasp that the masks will only stop them passing on the virus if they have it (and that is not guaranteed) but it will not stop them getting the virus from someone else who has it. The best preventative action is (in my humble opinion) to wash your hands frequently and keep a safe distance from people.

So, I’ve been singing The Police’s “Don’t Stand so Close to Me” in my head a lot these past few weeks. The song that is rumoured to have been founded in reality – that Sting as a teacher had an illicit affair with a student. I don’t think so – he was a teacher, and he experienced being the subject of many a rampant school girl’s fantasy, and he wanted to write about it.

I’ve been missing being a teacher lately – well to be honest I’ve been missing doing any sort of structured work or education as it has felt as if my life lacks structure – the lock down seems to have sent me a bit crazy.

Pandemic Pressure

And whilst I completely believe that no-one should have felt any pressure to have done anything other than survive during the lock down – in fact I felt myself getting really pissed off on a number of occasions when I’ve heard people big themselves up over how they couldn’t just sit idly by whilst the whole universe felt apart so they done some amazing task for the whole of mankind! But even though I truly believe that people had more than enough on their plate, I did manage to brush up on some skills and have completed a Level Three Diploma in Ayurveda which will really complement all the other strings in my bow. I’ve also made some really good progress with my Reiki Masters Teaching Qualification – I figured that after 3 years of being a Level Three Practitioner it is time for me to start teaching it.

Hazmet massage

And, also as Covid-19 social distancing rules will mean that giving people Indian Head Massage and Holistic Facials will be out of the question for a while (can you imagine having to wear a mask or a visor when having either of those?) I decided that I would get a qualification in Hot Stone Reflexology so I can concentrate on people’s feet for a while instead. All ways that I can adapt my work as a Holistic Therapist to live with Covid-19 but at the same time staying true to myself, respecting my own values and undertaking work that I believe will enhance and complement my work rather than just taking a knee-jerk reaction and becoming something entirely different instead.

I did rather enjoy the lock down period in many ways – not feeling any sense of urgency to get up in the morning and lingering over my daily yoga practice. I’ve even managed to entice Martin into joining me for 30 minutes yoga each morning followed by a daily gratitude exercise. We reflect on things we are grateful for, and many times that has included our wonderful friends, our amazing children, our beautiful surroundings, and the birds and animals we see all the time.

This routine of yoga and gratitude has had an almost tantric feel to it (and no, by that I do not mean that we are spending 7 hours a day practising tantric sex like Sting and Trudie were rumoured to be – again…it’s just a rumour so he says). But our little morning ritual has kept us connected deeply to each other when to be honest at other times it has all felt a little crazy.

Now we can actually go out to the shops to get the building supplies we need we are both loathe to give up that morning ritual – and why should we? It keeps us grounded and connected – and during these days of social distancing, and that tangible lack of human contact, Martin is the only one who “Can Stand so Close to Me” – so I am making the most of that! Yes we have a lot to do, and there is so much work to do on the house that it feels over-whelming at times, but if we ever reach the point that we don’t have time enough to take a few minutes out of each day to focus on ourselves, and to spend time with friends, then there really will be very little point in it at all. As the events of the past month have shown us – life is precious and we do not know what day will be our last – so live it whilst we can.

 

 

 

It’s life Jim, but not as we know it!

 

It’s life Jim, but not as we know it

Day 25 of Covid-19 lockdown, and no end of sight. Yet it all seems strangely surreal. There is no resistance on my part. I am happy to be safe at home, and I do not see it as being locked up at home.

Safe at home

But….we are lucky, and we know it. We have a vast amount of space to call our home so we do not feel the same confinement as perhaps someone living in a small apartment in Toulouse might do.

Life goes on. Yet it is not the same life we had just 25 days ago. Our daily routine has changed. We get up early – knowing that if we fall in to the trap of treating every day as a Bank Holiday we will lose the momentum on life. So, the alarm goes off, and Martin rises and makes me my morning drinks. Coffee to wake me up, and lemon and turmeric water to keep my respiratory system and gut healthy. I am terrified of getting this virus – my immune system is potentially still compromised and I have no way of knowing how much – still too scared to venture over to the Medical Laboratory to get my H.Pylori breath test done. Also, the gastritis can take such a long time to clear up, I have to assume that it is still there. I still have pain in my stomach, and on occasion if stressed or if I have eaten the wrong thing, I get severe pain – so I think it is a fair assumption to make.

Then my daily yoga and Reiki routine starts – with the gift of extra time I know spend about an hour on this each morning. With only myself and Martin for face to face communication I have found that now confronted with myself, I do a lot of soul-searching, and, much like when I went half way around the world as a young woman to “find myself” I am….well, I suppose “re-finding myself”. I’m not afraid to confront myself, but I find myself wondering how that process is for people who are always keeping busy and distracted to avoid dealing with themselves?

For me it’s an interesting occupation. I think a lot these days about my part in the universe, and the things that I personally have done to contribute to the state that the earth is in. Now that we cannot take all those things for granted it is easy to see that we didn’t need to take our huge, gas guzzler pick-up truck to the big shops 25km away once a week. One big shop once a month would have sufficed. We have always used our local shops and really value them…but we could use them more, and the market – the lovely Portuguese lady who served me each week and gave me a ‘petite cours de Francais in our interaction – why didn’t we buy more vegetables from her instead of the meagre few because we had been to Lidl the day before? She is now the only stall holder permitted to trade at our market – now scarily supervised by the ‘gendamerie’.

Saturday market

Then there are the flights for short weekends. I now feel ashamed that since we have lived out here as well as numerous longer trips, I have had two weekend trips by plane – one to Venice, and one to Geneva. It feels very indulgent and extravagant now to have made such a stomping huge carbon footprint for a few days away. And selfish! At the time it didn’t feel selfish – the Geneva trip was to spend precious time with my daughter – and boy do I wish I could spend time with her now – and my son. But now, with all flights grounded, Flybe completely out of business, and the future very uncertain, I think I would honestly be happy if I could have just one visit a year to see all of my family. It’s unthinkable and unbearable to imagine never seeing them again….and if I allow my mind to wander down that path, I start to lose my ability to breath as panic and overwhelm take hold….and so I don’t. I cling to the hope that once this is all over, the world will be a brighter place that enables us to travel oversees – just in a less selfish manner.  But meanwhile, we are all discovering just how many things we can manage to do using social media and technology.

Between Martin and his brother, they have brought his mum into the 21st Century and we enjoyed an hour long What’s App video call with her this week, giving her a virtual tour of the house. She has never been out here, and maybe now never will, but at least she has now seen it.

March was my son’s birthday and we managed a Facebook video birthday party of sorts!! It went a little pear shaped when his surprise Birthday Cake arrived and he inadvertently sent it away, and my mum couldn’t get connected – but we were still able to connect with each other on his special day.

Creams waffle

By the time it was my mum’s birthday in April we had practised often enough for us to have a successful Skype party – of course it is not the same as a real face to face party…but the feeling of warmth was still there.

Hugs are now done from a safe distance – over the Internet – and we are all sending each other virtual hugs, and encouraging memes. I love these…so much so that I accumulate them and save them in a folder so I always have one ready to send back when I get one – or if a friend or family seems in need. So much so that my daughter asked me the other day if I had a stash when within 30 seconds of her expressing an emotion, I had sent her an “appropriate” poster. I have noticed though the grumpy brigade is out in force and I have seen a few people moaning about getting these. Who could hold it against someone for sending them their thoughts in a message? What they might not realise is that the sender might be reaching out to someone as they need a hug (virtual of course). With all this time on our hands are we really so self-centred that we don’t have time to look at a little picture on Facebook?

Socially distanced hug

Even Martin and I are careful with our hugs. We have to be…..he is the one who is going to the shops so when he comes back I am very insistent that he washes his hands carefully to avoid passing anything on to me. Woe betide him if he forgets. And he felt the “wrath of Sharon” the other day when someone (who shall remain nameless) called to collect a borrowed item.

Co-vidiot

We assumed that the said person would realise that in lockdown we needed to keep a safe distance apart, yet the “Co-vidiot” (yes that really is a term now) actually followed Martin into our house even when Martin said “hang on – stay there” and then he actually clapped me on the back…before then attempting to elbow bump me!!

I restrained myself from knocking him straight off the ‘terrasse’ (there is still no balustrade there) and bit my tongue until after he had gone. But then the tears and the fear came. What if…..what if he had it…what if he passed it on….so we both stripped off – clothes into the washing machine, and triple scrubbing of the hands for both of us. And a very polite (much more polite than deserved) text to say that he must respect the social distancing if he should need to return again. It’s at times like this when we realise that we do not all place the same level of seriousness on the situation in hand. And that, in itself is scary.

Every aspect of our life seems dominated by Covid-19. After I do my Yoga and Reiki we have breakfast, then Martin gets stuck into some drilling or something and I do an online exercise class. I am determined to keep my fitness levels up as much as possible, because

a) when I emerge from lockdown I would like a summer ready body and

b) I have read that a high percentage of people who have died from Covid-19 had a high BMI and mine is sneaking in to the danger zone at 28.9 Interestingly, if I was 5 foot 9 inches I would be a healthy BMI so actually I think I should just find ways of getting taller. As Garfield once said “I am not fat, I’m under tall”.

Garfield

In the afternoon I have been trying to do a bit of gardening, which I find very therapeutic, or something useful outdoors – one afternoon I helped Martin move a huge pile of wood – and was glad that I had been doing some weight training beforehand.

And then in the evenings after dinner I have been working on my Ayurveda Diploma. So far, I have submitted three modules for assessment, so am hoping that I will have achieved this qualification before the end of lock down so that I can use it in my Holistic Therapy Practice when I can work again!! It’s fascinating to learn about and as well as using the principles on myself I know I can reach out to other people and help them by using this too.

Then it’s bedtime and my little night-time routine of my Golden Milk to help boost my immunity (Ayurvedic) and essential oils on my feet to help me sleep.

With the lockdown situation our work on the house came to an abrupt halt, which has meant that we both have had to practice the art of patience quite a lot lately. So, as Martin and I are learning that gift I thought I would teach the doggos some patience too – see the video for how good they are.

But saying that, we did have some brilliant progress on our house build this week. After being told that the installation of our ‘fosse septique’ was delayed due to the lockdown, we then had problems with the motorhome water pump, so, fearful that we could end up with no water at all, I wrote an appeal to SPANC (the authority responsible for sanitation). Long story short – they agreed that the work could star,t and start it did – this Monday. So, we are now very, very close to having running water into the house, and an appropriate way of removing the water from the house…and maybe even a flushing toilet – if only Martin can find one!!

Fosse installation 2

Meanwhile – we have our dry toilet, and I never thought I would ever say this but….there is nothing quite like a compost toilet….I might just keep it!! Just for me!!

It’s life Jim, but not as we know it!!

It's Life Jim, but not as we know it

I want to be a tree

tree

I want to be a tree

If only, when writing my last blog entry, I had known what our world was about to experience. Well, perhaps not, as back then I would have only worried and that would have robbed me of my joy for those days.

We are now in the middle (hopefully the middle, hopefully towards the downward part of the curve) of the Covid-19 Pandemic, and are on lock-down in France. Only allowed out with a signed ‘attestation’ (testimonial) stating the reason why we need to go out, and that has to be one of 7 authorised reasons.

Attestation

We are on Day 13 of the lock-down – which currently is expected to last until at least April 15th.

There is now so much time to reflect. Reflect on all sorts of things. For me, it is mostly reflection about what is important in my life, and also musings about how did our planet come to this? There is a surreal, almost Armageddon feel to each day – as if we might possibly be living the final days of our lives, sitting on a ticking time bomb – did we at any time in the last 14 days (the guesstimate incubation period) come into contact with one of those pesky little Corona virus cells. And if so…did it invade our bodies and is currently on its master mission to destroy.

coronavirus

I can very easily take my thoughts on a downward spiral towards catastrophic thinking – so I am doing all that I can to distract my mind from these sorts of thoughts.

I am spending lots of time doing various self-care rituals to look after myself, and my annoyingly compromised immune system. Looking back at that last blog entry where I was talking about taking turmeric and using coconut oil to support my immune system I feel very lucky that, at probably the most likely time I was susceptible to the virus I was already boosting my system for the reason of gut repair, but of course it will now be helping me with this new and imminent danger. Very fortuitous – but I believe everything happens for a reason. That’s Karma.

So, a good part of my mornings is now spent in mindful contemplation – now up on the mezzanine floor in our house – looking out at the most wonderful view of trees. In particular my particularly sentimental oak tree.

reiki spot

I find myself singing the words to Tim Pope’s “I want to be a tree” a lot these days. The words make complete and utter sense in a funny, retrospective way to me.

Looking out my window

What do I see?

A world full of people

All looking at me

Most of them got headache

It’s no place to be

 Few of them are happy

How can’t you see why?

I want to be a tree

I want to be a tree

From the very beginning

Of history

Man’s not seen the wood

For the trees

Now they’re all busy planning

World War Three

We are all invited

So, can’t you see why?

I want to be a tree …….I want to be a tree………….I want to be a tree…..I want to be a tree

It’s an old song, and one that used to make me smile many moons ago back in 1984 – of course it’s quite silly, but when you think about it – also very prophetic. A world full of people all very unhappy. And I truly think (and hope) that during these very difficult days every single person will reflect on what is important to them, and that in the future we can all make changes for a better life, a better planet, and a better universe.

Of course, ‘Nineteen Eighty Four’ is also the title of the famous dystopian novel by George Orwell, and it’s very easy to let yourself think that maybe he was right…maybe Great Britain is now ‘Airstrip One’ and ruling the world with the other totalitarian super-states (amongst other popular conspiracy theories).

So, as I sit in my Reiki spot, I spend a lot of time considering the metaphor of a tree, as something that I want to aspire to be like. A tree has lots of branches, some of which look a bit ropy, and a bit dead, and for the good of the tree – those branches really ought to be cut off. I see that as friendships or habits that have done their time and are now acting like poison to the tree – best to simply rid ourselves of those. But of course, some of the branches simply need a bit of attention – some tender loving care, and if that is given, they will quickly come back into full bloom. That’s the friendships or habits that have been a bit neglected – but are well worth nurturing and getting back into our lives. And of course, a tree has strong roots, and stands grounded and strong – it may wave a little when under pressure, but it will regain its composure and be able to stand proud once again.

So, I want to be a tree. At these difficult times I want to be a person who is strong and stable and can reach out to those around me and try to help and support them. I know that in order to do this I need to make sure that I do not keep any dead wood that is weighing me down, sapping my strength. I know that for my own good it is important to nurture the healthy relationships, and to rekindle friendships that simply need a bit of life injected into them. And of course to re-establish habits that have helped me in the past.

Most of all I want to use my branches to spread out as far as I can around me and shelter those who need it.

My Reiki practice is largely centred around this concept at the moment. I am, what I can only describe as levelling up my Reiki energy, so that I can look after myself, and also reach out to those around me and help them as well.

It is being said a lot, and I wholeheartedly agree with this, that a catastrophe brings out either the best or the worst in people. I am lucky and blessed that for the most part, all the people around me are showing that this is bringing out the absolute best in them. And, as is normal for us, even though in normal life situations me and Martin are grumpy towards each other, and have some very loud arguments at the best of times, when life deals us the worst of times we actually come together really well and get closer. We’ve even started doing the odd bit of dancing in the evenings.

Life really is what you make of it. I used to love that song by Talk Talk – “Life’s what you make it” – incidentally another music video directed by Tim Pope in the 80’s. The song’s basic message is to work towards a better future for yourself by not having your mind focused on regrets and the past. Life’s what you make it in the present, after all.

Baby, life’s what you make it
Can’t escape it

Baby, yesterday’s favourite
Don’t you hate it

Baby life’s what you make it
Don’t back date it

Baby, don’t try to shade it

Beauty is naked

Baby, life’s what you make…

The feelings that I have about this situation are sometimes very overwhelming and frightening, and if I allow myself to dwell too long on things that might happen, I feel my chest tighten, my breathing get difficult, and palpitations start – the beginnings of a panic attack. So, I do my best to think about all the good that can come out of this situation. It’s far better to spend our days enjoying what we do have, and can do, than to spend them fearful of what might happen, and what we might lose. I am reminded of the first Reiki precept, which I say each morning

“Let Go of Worry”.

Of course, worry only serves to rob us of our joy, and not only can we not live in the past as it has already gone, neither can we predict the future. So why let worry rob us of the joy that we can feel today. We know that we are very blessed with all that we have here. We have a stunningly, beautiful house – which although is not finished and has no running water, permanent electricity or sanitation (the contractors cancelled the work due to the Government rules about working) – it is water tight and we can use it as a camping style base. It’s quite novel at the moment – we have pretty much everything we need – but it is between three places – the house, the motor home, and the garden house. I seem to clock up miles and miles a day just going between the three places. I’m getting plenty of exercise doing just that and the dogs are enjoying relaxing in the shell of the house – they don’t care that there are no proper walls, curtains or a proper floor.

Relaxed dogs

One of the things we really were reluctant to give up was our daily walks together – in France it is very clear – we must not exercise in pairs – only alone. So, we spent the first 2 days of lock-down cutting through the brambles to make a little woodland walk, so we can at least take the dogs for a walk together.

woodland walk

The dogs love it, and I love it – it really gives me an opportunity to just mooch around looking at the trees, and the sky, and just being still and present,

 

And thinking that I really do Want to be a Tree. So, here is my advice from a tree:-

 

advice-from-a-tree

 

Rituals, Routines and Beliefs

Rituals, routines and beliefs

After the craziness of the past few months, living on a building site, we have tried to settle down to the next phase of our life here in France.

It’s taking a while as we have not had much of a normal routine for probably the best part of 2 years now. Even whilst still in England, we were finishing up our jobs, Martin starting the wind down at work, and me starting to wind up my small business – so we didn’t have the structure that a morning routine brings for some time before moving to France, and of course once we had moved out here we were finding our feet, planning all sorts of things and then eventually having the initial stages of the building project to sort out. So, as I have previously alluded to – our lives have not really felt our own for a while. Not the fault of any one thing, or person – it just is that way.

Subsequently, we have struggled to get back into some sort of semblance of normal life. And when I say normal life, I honestly do struggle to identify what normal life is!! It’s been such a long time.

I started to reflect on all the things I used to do (when I had a house) that used to help me to start my day in a positive way, and it became really quite scary to admit to myself that I have left slip so many of my little rituals that used to help me get on to the right path each morning.

Anyone who knows me, will know that I am spiritual rather than religious. I don’t believe in a God per se, but I do believe that I have a guiding force that helps me (when I ask) to live my life in the best way possible. But, on reflection I realised that I had let so much of my daily ritual go by the by that I was feeling out of touch with my spiritual practice. And also, my self-care routine has wound down to pretty much zilch. I have been spending no time at all looking after myself in either a physical, or an emotional, or a spiritual way. And that, I feel has now manifested as the ill-health that I have experienced for the past year or so. The word disease actually is formulated from dis-ease – which when you look at it like that no wonder with all the dis-EASE in my life my health has suffered. It has frustrated me so much that when I left England I was fit, and healthy, I had a healthy BMI range, I could pump a really decent amount of iron at the gym, I could cycle for hours, could run 8km easily. And now, I cannot run at all, I struggle to walk 5km, I cannot walk down stairs properly, and my weight has sky rocketed.

With my recent health problems and trips to hospital I have of course reflected on why I might have become so ill. And can only conclude that it is a combination of two things.

Firstly, my diet became very unhealthy after moving to France (partly my own fault as I found the French bread, cheese and pastries too tempting, but also partly because eating out is so limited as a vegetarian).

And secondly, the stress levels that we have been under. The Brexit process has been incredibly stressful for us both, and this, on top of the life adjustments of living in a different country to our children, leaving work, reduction in income, pressures to learn a new language, all whilst living in a motorhome.

So, I have had to take a good, hard look at myself and reflect on how I can remedy this as the problem is clearly not going to resolve.

Having underlying health anxieties, and a huge mistrust of doctors and hospitals in general, alongside a very enquiring mind, and a lot of confidence in my research abilities, I was never going to just take the prescription from the hospital doctor without doing my own investigations and I am so glad that I didn’t. The Quadruple Therapy treatment for the Helicobacter Pylori bacterial infection was, to say the least grim. Had I followed it to the doctor’s instructions it would have been unbearable. Luckily, I found an online support group through which I found loads of ways to make the side effects of the treatment more bearable. Simple things like drinking loads and loads of water, avoiding all dairy foods, leaving 6 hours between dosages of medication (which was different as there was four dosages a day so it went like this – breakfast and morning meds at 0700, lunch and mid-day meds at 1230, dinner and evening meds at  1800 and then snack and late night meds at 2300 as I just couldn’t quite manage to stay up until midnight. Then when I woke in the middle of the night, I would have to take my probiotics as they needed to be without food and not within 3 hours of the antibiotics.

Sharon MARS sheet
I am sure I was rattling with 15 tablets a day!!

The side effects that I got were stomach cramps, a severe headache, black poop, tearfulness, anxiety, dizziness, feeling faint, vertigo, problems with my eyes, tinnitus, acid reflux, a horrible taste in my mouth, and breathlessness. Luckily the 10 days went by soon enough, but what they don’t tell you at the hospital is that the treatment strips your gut lining out completely, so you are left with the Chronic Gastritis and no good gut flora to help with the symptoms of that. So, I am now starting with a very raw, very sore stomach which needs to heal. And that process could take anything from 3 months to forever to take place. So, obviously I am going to do as much as I can to help that process. Which means, a lot of research in to the optimum diet for Chronic Gastritis, along with some supplements, and a change in lifestyle that will support the healing of my gut.

So, I’ve been introspecting a lot on what I can do to help myself. One thing I used to find helpful was the use of Essential Oils. I used to have oils for just about everything you could imagine, so I have dug them out and have put together a little Essential Oil routine for myself. The concept of ingesting Essential Oils is a very controversial one in the UK, but it seems not so much so in France as they sell little neutral tablets that you can put a few drops of oil on to and swallow. I used Peppermint Oil in this way after my Appendectomy and it was the only thing that worked for dispersing the gas from the surgery, so I am a big fan of this. But in the past I always used to ingest by diluting in water and always used Certified Therapeutic Grade Essential Oils. I’m a bit nervous about doing this at the moment as my stomach is still very raw – so I have made myself some oil rub for my stomach containing peppermint and lemongrass oils in a coconut oil base and am using it topically for the time being – but when I feel my stomach is ready for it I will start ingesting the oils.

Citrus Bliss

So, my little daily routine is:

After my yoga stretching routine I put 3 drops of a motivating blend called Citrus Bliss on my feet (the soles of the feet allow the Essential Oils to enter the system very quickly) and then I put 3 drops of a blend called Balance on to my wrists and inhale 3 counts in, and exhale 6 counts – 7 times. This is to ground me.

 

Then when I’m getting dressed, I use the stomach rub.

 

If I feel stressed during the day, I use a bit more Balance on my wrists and inhale.

At bedtime I use the stomach rub, and put 3 drops of a blend called Serenity on the soles of my feet and spray my pillows with Lavender spray.

I’ve slept so much better since doing this. And in the morning the combination of my yoga stretching, 1:2 breathing, and the oils really motivates me.

After my morning Essential Oils routine, I do my Reiki Precepts. This is the equivalent of someone saying their morning prayers. I thank my spirit guides for the gift of Reiki and ask for their love and support with helping me to use Reiki in my life for the greater good of the universe. Although I am qualified to Level Three in Reiki I have not been working as a Reiki Practitioner since being in France as our living arrangements have not been conducive to this, and also my ill health has meant my energy has been low. But I know that this will come soon, when the time is right. The 5 Reiki Precepts that I say are:

Just for today I will let go of worry

Just for today I will let go of anger

Just for today I will count my many blessings

Just for today I will live my life authentically, and speak my truth

Just for today I will be compassionate to all living beings, including myself

 

I then think about how I will spend the next 24 hours, and set intentions of how I will fill the time that I have been given.

These rituals have really helped me to start to get back on track (and now, in hindsight I regret so much letting these simple things slip as I can see how much they help – but we cannot go back and fix the past – just be in the present).

As well as looking at my self-help rituals I have also been looking at what I can be putting in my body to support my gut healing. Turmeric has come up time and time again, so I have looked at ways of getting plenty of this in to me. First, I tried the way that a friend told me – which was to add turmeric to some oil, along with black pepper and just swallow it. But I found that too difficult – I was loath to use too much oil (all those calories) so without much oil it was just an awful powdery mouthful and it made me feel sick. Then I remembered being told about Golden Milk by another friend – so I started making this in the evenings. It was a bit weird to begin with but now I really enjoy it as part of my bedtime routine – but I always brush my teeth straight after it as the Turmeric makes everything yellow.

Golden Milk

 

 

The way I make it is; one cup of almond milk, ½ teaspoons of turmeric, ½ teaspoon of cinnamon, ½ teaspoon of ginger, 1 teaspoon of coconut oil, some black pepper and a good slurp of agave syrup (to make it vegan) or honey (if not vegan). Warm it up in a pan, then sit quietly, sipping and contemplating. It’s very relaxing.

 

 

 

Matcha Tea is something that both me and Martin used to really enjoy when we were in the UK. So much so that we treated ourselves to some fancy Matcha bowls and the whisk, and a really good quality Ceremonial Blend matcha tea. Martin was always better at whisking the Matcha tea to get a nice froth on it – so this was his job. So, over the past few weeks we have reintroduced this little ritual in to our day and our afternoon tea break is a Matcha Break – with Martin doing his Guru bit and whisking it up. I always feel really energised after drinking Matcha and it’s an added bonus that it is good at fighting Helicobacter Pylori.

The Matcha Guru

I had been getting quite confused about stomach acid and lemon juice and had avoided lemon juice as it is acid. But apparently lemon juice turns alkaline in the stomach so it can be good for gastritis. So, I found another way of getting turmeric in to me in the form of lemon and turmeric water in the morning.

My method is this: when husband wakes up ask him to boil some water, put ½ teaspoon of turmeric into a glass cup, cut a lemon in half and take a thin slice of one half. Squeeze the juice of a half a lemon into the glass, add the boiled water, Stir, put the lemon slice in and hand the glass to sleepy wife!! It’s lovely, and I sit in bed for a few moments sipping this before thinking about starting to do my yoga stretching. He is a good husband; as my friend Frieda said the other day – he is “sent from God” as is her husband Jan.

Lemon and Turmeric Water

About 5 minutes after my lemon water I take my probiotics tablet and also a Broccoli Sprouts capsule. These sprouts are apparently very effective in eradicating Helicobacter Pylori so I have invested in these to hopefully eradicate any that are still lurking and also prevent any future occurrence.

87961826_638850083530417_5758326605810237440_n

 

One thing I have learnt with all this research is that these bacteria are stubborn little bastards and have become resistant to antibiotics, and with the treatment being so horrible I really do not want to have to go through it again. But equally I know that I must do whatever it takes as if left unresolved the Gastritis will lead to stomach ulcers, which then can lead to stomach cancer, which terrifies me of course!

The gut healing diet is going to be challenging. Avoid dairy, avoid gluten. So that’s all the amazing French cheeses and bread out for starters. Avoid starchy vegetables. Don’t go too mad on beans and lentils. Avoid sugar. Avoid alcohol. Is life worth living??? So far, I’ve not been able to stick to it completely, but I have cut back significantly. Breakfast has been eggs, with home made lentil loaf. Lunch – soup or leftovers from dinner.

Collage of food

Dinner is some form of beans, or chickpeas or lentils, with either gluten free pasta, or brown rice, and vegetables – so Veg Chilli, or Curry, or Pasta Bolognese – that sort of thing is easy and pretty much what we have all the time but I now need to think tasty rather than spicy. So, the main meals are covered – but it’s the in-betweens that is the problem. I’ve always had problems with bloating if I get hungry, which I now know is a symptom of both H Pylori infection and gastritis. When there is nothing in my tummy the little buggers start getting hungry and gnaw at my stomach mucus lining! Charming!! So, it’s best to not get hungry – which means in between meal snacks. Trouble is, the rule is to not eat fruit on its own – you need to have it with protein and fat at the same time. So, I’m struggling for ideas, although I have discovered buckwheat pancakes (taste lovely but don’t look so great. I’ll get there – I always do manage to rise to a challenge when it comes to eating – I love cooking so now that I have my new range cooker to play with I will soon be conjuring up healthy snacks that are Gastritis friendly.  In order to support this, I know that my best chance of success will be to meal plan – another routine to get in to again. I used to do it every week – have a whole week’s meals planned out.

It does all seem like a bit of a flaff at times – but I know ultimately, I need to do this. I really do need to put my health first, and although it will undoubtedly be an inconvenience at times as eating out will be very difficult, I do need to be kind to myself.

I think about that Reiki Precept a lot these days – it was always the one that really hit me straight in the heart – I would say “be kind to every living being” and then have a nagging voice coming back saying “yeah, what about those ones you eat”. And that was ultimately what prompted me to become vegetarian. I felt as if I was being untrue to those Reiki Precepts. But of course, in the same way that different people interpret the bible teaching differently, different people interpret the Reiki Precepts differently. Some people will interpret that as being mindful about what they eat, honouring and respecting the animal, others will take it as to not harm at all, and others will read that as not causing any harm other than eating it at the end of its life. We are all different, and ultimately none of us are righter, or more wrong that the next person. We each need to be able to go to bed at night and feel comfortable that whatever actions we have taken in that day make us the best version of us that we can be (or not….as the case may be).

I humbly accept that not everything I do in any given 24 hour period is all kind, but I do feel that I try hard to be kind to people when I can be, and I’m always kind to animals, but I also now realise that I have to be much kinder to myself. My default setting is to beat myself up and that has been due to past abuse, and so I need to learn to be kind to myself. I’ve also had to learn over the past few years that sometimes in order to be kind to myself I have needed to let go of people who have constantly provoked anger and anxiety within me – it’s one thing trying to accept that they may have a different point of view, but when they show no regard to my feelings it is kinder to myself to simply let go and let them be who they want to be without them harming me. A friend once said to me that people only stay in our lives as long as they are meant to be there. Looking back I was very hurt when she appeared to drop me as if I was a piece of shit on her shoe, I had no idea what I had done wrong – but I now realise that for her, I was no longer a person that had a place in her bubble. It’s true – there are people now gone from my life who I never could have imagined ever not being part of my bubble….but they have made way for the people who are meant to me in my life right now – here in this moment in time. One of life’s lessons that I have learnt is that we should not chase people, if it is hard to form a relationship with a person despite a lot of effort and goodwill, they are not meant to be in your life and that is OK.

Be Kind

 

 

There’s a lot of talk in past weeks about being kind, since the tragic death of Caroline Flack. Her story resonated with me so much, on many different levels, but in particular two reasons.

 

 

 

 

 

Firstly, I can’t help but think that the incident she was being prosecuted for was a domestic argument that just simply got out of control and led to an accident. Who can honestly say, hand on heart that they have never acted in a way that was out of control when having an argument with a partner? In this case I feel that she was a troubled woman with a need for help for her mental health issues – not a demon. Have we as a society really been reduced to a culture of attacking people who actually need help? I knew of a young woman once who hanged herself – she went to friends begging for help and no-one would take her in as she had her big dog with her. I often wondered if she would still be here now if her friends had put themselves in her position and just been a bit kinder, more flexible and opened up their homes to a poor woman in distress with her beloved dog.

Secondly, the CPS did not need to pursue the case. Her partner withdrew the allegations. The CPS could have and should have dropped the case, yet they allowed it to continue. Many years ago, a man attempted to rape me. This was a traumatic experience enough, yet by the time the police caught up with him some 9 months later I had begun to put my life back together and wanted to just move on and put it all behind me. The CPS however would not drop the case and forced me to take the witness stand. I was made out to be all sorts of things in that court room. I was victim shamed, called a liar, and told it was my fault. All so they could get an extra month on his sentence (he had assaulted a police officer on a separate occasion – undoubtedly the main reason they were so keen to prosecute him). The CPS didn’t care about how I felt about pushing those charges, and in my case, it caused me a significant amount of trauma. In Caroline’s case I believe it cost her life.

So many lessons to be learned from tragic events like these. We all need to be kind, to each other, but most of all to ourselves. An act of kindness often costs us nothing at all. It can be as simple as a hug to someone in distress.

Sometimes you just need to talk

We don’t have to have the answers to other people’s problems – it is enough to just say “I have no idea how that feels but I can see you are upset – can I just be with you?”

And to ourselves – just a few minutes a day to spend taking care of ourselves, putting the right stuff in, or doing something to alleviate some of the stresses, maybe just saying “enough is enough” and giving up on an unhealthy relationship (pressing that Unfollow or Unfriend button can be oh so cathartic), finding healthy rituals to soothe ourselves – whatever it takes …..just “Be Kind”……for your sake, for our sake, and for Caroline.

One final ritual that I always take comfort from is the marking of the birthdays of our special loved ones who are no longer with us. I usually mark my Dad’s birthday in August by eating cheese….in particular Roquefort cheese as that was his favourite. And on my Step Mum’s birthday in February I marked the occasion by planting up a lovely Meleze Planter with mauve and yellow flowers. Mauve was her favourite colour. I found it very therapeutic to plant them using the top soil dug out to create the space for the foundations of our house, from what was once “their land” and to give it pride of place on the “terrasse” of our house hoping that she is looking down and approving of what we have created here. I am always mindful that it is a sad fact that it was the devastating and abrupt end of their dreams that has afforded Martin and I the opportunity to fulfil our own dreams out here on “this little piece of land”. And for me, this simple little ritual helps me to feel that I am respecting, and honouring their dreams, and them, for giving us ours.

Planter 1

Thank Goodness for Yoga Pants

Thank Goodness for Yoga Pants

 

Again, such a long time since my last blog entry. So much has happened it’s unbelievable.

In early September we finally got all the pieces of the jigsaw to come together, the ‘maçon’ (builder) instructed to do the foundations and later the ‘fosse septique’ (septic tank), and of course the builder to construct the house and erect the roof. Also, the ‘menuisier’ (carpenter) to do the windows, and an ‘echafauder’ (scaffolder) to supply the scaffold to enable all of them to put it together.

What biscuits shall I get in

 

We had a meeting at our Garden House to discuss all the finer points, and agree a starting date. At the end of the meeting I said to Philippe “I have one more important question to ask”. He looked a bit worried, probably thinking I was about to drop a spanner into the works. “When you start, how many men will you have here at any one time?”. He said, one to begin with, then maybe three some of the other times – was that OK? “Yes, of course I said – I just wanted to know what biscuits to get in for them”.

 

 

 

We agreed that Martin and I would take a bit of a break and do some travelling whilst awaiting the start date, and said that we would be no more than one day away should the opportunity arise to start earlier and we were happy to come back. But we felt that rather than hang around impatiently waiting it would be good to get some mountain air in the Pyrenees and then maybe even some sea air on the Atlantic Coast after that. It would be good to refresh our energy and come back with batteries fully charged, ready to oversee the building work and get cracking on with some other work on what is now known as the “lower levels”. Our land consists of a flat(ish) higher level which is where the house will go, and then lower levels – the left of the lower level is where our shed is, and the right of the lower level is where our garden house is. We can do whatever we want to around the garden house as it is not in the way of the building, but the left-hand bit might be where the ‘fosse septique’ will go – so we cannot do anything there for the time being.

Chantier Interdit signBefore we went off, we warned our neighbours that the building work was soon to start which meant that they would no longer be able to cut across the top of our plot as a short cut towards the village. Unfortunately for them, when we moved over here, they had been benefiting from the unoccupied plot as a short cut for quite some time, so we were reasonable and said that until the start of the building they could continue. It’s actually illegal in France (I’m sure it probably is in the UK) for the public to enter a building site – so it’s in everyone’s best interests that they cease to allow their two children – one of which is still only three – to cross a plot of land where there is to be a gaping 1.4 metre hole ready to swallow him up – goodness that doesn’t even bear thinking about does it? There’s a place further up the track that they could cut through if they still wish to cross over that way in the future, although why anyone would want to walk at an elevated height directly in front of their neighbour’s bathroom window is a mystery to me

 

Doggos at Fleurance LakeSo, off ‘en vacances’ we went – heading first of all towards the Pyrenees. We stopped off at a lovely village called Fleurance on our first night where there was a beautiful lake to walk around on the way into the village.

 

Lake with bridge at Fleurance

Jazz in MarciacOur next little gem to discover was Marciac which is apparently famous for it’s annual Jazz Festival. We were too late to see that – but everywhere in the town there was an obvious nod towards this, including the fascinating paving slabs with music score. There was also a gorgeous lake which we cycled around (‘sans chiens’) and also walked around (‘avec chiens’).

Marciac music paving slabs.jpg

 

Lourdes

Now, although I more “spiritual” than religious (I believe that we are all connected together as part of the universe) I really wanted to visit Lourdes to see for myself the sanctuary that attracts six million visitors each year. So our next stop was here.

 

Pot bellied pig We stayed at a lovely campsite within a 30-minute downhill walk of the sanctuary with its own little mini farm with the cutest ever pot-bellied pig! I was in my element grunting at him – I’m sure the farm was intended for the kids I guess but hey ho!

 

Huge Lady of LourdesThere are no dogs permitted within the sanctuary we walked down into Lourdes and found a tea shop for Martin to wait with the doggos (and I’m sure a sticky bun was part of his plan) while I mooched around the sanctuary. I loved it, from the moment I walked in and saw the huge statue of Our Lady of Lourdes which is quite overwhelming, it felt really peaceful.

 

 

 

 

 

Our lady of lourdes in the Grotto

I walked through the Grotto of Massabielle which is where Bernadette had the apparitions, and although it’s not my own particular religious belief I felt compelled to reach out and touch the stone chamber, as if somehow this was going to connect me to her. Then I went to one of the taps and poured some of the Lourdes water – rubbing it over my hands, arms and necks, and I cried. I don’t know why I cried – but I just found it very spiritual at some level. Then I had a lovely, slow peaceful walk around – looking at the candles burning, watching the ripples of the River Gave de Pau that runs through the sanctuary, feeling very calm and introspective.

 

Love, Joy, Peace and LightIn stark contrast I found the commercial side of Lourdes vulgar if I am to be honest. Within the sanctuary itself not so much so, there is no fee to pay to go in. But outside those gates – it is like Brighton Rock!! Tourist tatt in the extreme. Every shop sells gawdy rosary beads, candles, and plastic bottles to fill up with Lourdes water. We bought nothing – apart from later that day a stunning, hand made glass wall hanging that sung to me from its place on the wall of a quiet little artisan’s workshop and told me to take it home with me.

 

 

 

Gavarnie riverNext we went off into the mountains to Garvanie. Much more our cup of tea – much more us! Quiet, peace, tranquillity – and of course stunning 360 degree views of mountains all around us.

 

 

Martin via ferrataWe stayed at a small, quiet campsite with stunning walks just moments away and had a lovely 2 days here. Martin took me out for a “gentle” 6km walk into the town centre which actually turned out to be quite an epic adventure, very challenging for me as I’ve not done any climbing for ages and although it was only a short climb up, at the point when we realised that they only way to complete the walk was to tackle a short via ferrata with a metal chain, I was wondering if the lady at the campsite had really meant it when she said the walk is fine ‘avec chiens’. Poor Martin had to do the via ferrata 5 times there and back. Once to recce it, once to take me over safely, once to take Lillie over and then again with Luka, and back again to get the bags and come over himself. It was certainly an experience! Shortly after the little via ferrata we came across a little abseil – again with a chain. This was much more my cup of tea – always happy to abseil!! And the dogs of course took that in their stride and just charged down full pelt. However, by the time we got into the town I’d decided that I would prefer to walk back the road way rather than to tackle the reverse route – smart move I think even though the road is far from ideal for walking with two dogs (narrow, no pavements and only a barrier between us and a big drop in places).

Gavarnie flowers

I love Lourdes #2After Gavarnie we decided to return to Lourdes but this time to stay by the lake and to enjoy a more tranquil aspect of the area. The dogs loved it here as they could have a splash around in the lake. Earlier in the season you can hire canoes and paddle boards but it was all closed – so we made a firm resolution that we would buy our own canoe so we can in future really make the most of the quiet month of September whilst the tourists have all gone home, but the weather is still good enough and the water still warm enough to enjoy some water based fun.Doggos in Lourdes Lac

View from our pitchWe then decided to head towards the Atlantic Coast as I had a bee in my bonnet about getting the sea air, but instead we stumbled across another gem of a place called Biscarosse. It is right on the shore of the Lac de Sanguinet-Cazaux, one of the largest and newest lakes in Europe. Here we were able to pitch up right on the sandy shores of the lake underneath the pine trees – absolutely magical.

Bikes at Biscarrosse

We planned to stay for two nights and ended up staying four, and to be honest we only left then because a really noisy family had arrived at a chalet across the road which disturbed our peace and quiet. This place was really amazing. The weather was beautiful, all we had to do was to unpack our lounger chairs and sit and look at the sun dancing on the ripples – for endless hours. We swam with the dogs, cycled to the nearest bar, and just totally chilled out for a few days. But all good things come to an end and as I say the noisy family spoiled it all (they turned out to be a private owner who are known to the campsite for nuisance – so we will avoid that spot when we return in the future).

Sunset over Biscarrosse

Marsha pitched up along the bank of the River Dordogne at Castillon-la-Bataille

So, our final two nights were spent at Castillon-la-Bataille – a lovely campsite on the banks of the River Dordogne but the town was a bit of a dump to be honest. There would seem to be some connection to Lawrence of Arabia – but we never did get around to looking in to this. The campsite even had canoes to hire where we could have got a lift further up the Dordogne River and canoed back, but sadly the noise of torrential rain woke us up in the morning which put paid to that idea. However, now that we know, what we did not know back then – this was probably a blessing in disguise.

Sunset over the River Dordoge at Castillon-la-Bataille

To sum it up, we enjoyed a final relaxing day before heading back home. We had had a couple of lovely weeks, relaxing, chilling, laughing, reflecting, and charging our batteries ready for the beginning of our house build. We were relaxed, and ready for taking on this next part of the adventure, but my damn body had other plans.

On the Sunday I had made some “enhanced” scrambled egg for brunch. Enhanced in, as the French way of adding Crème Fraiche to the eggs – a delight that I have only just recently discovered. The Crème Fraiche may have been a little past it’s best – although the dates were still good, or it may have been that it is just too rich for my diet, but after eating it I had a bit of a tummy ache – and Martin did too – so we thought maybe it was slightly off. But nothing untoward happened.

Then on Monday we departed for home – via Bergerac to do some shopping. We had a bit of a naughty breakfast (Almond Croissant)  and then lunch (bread with avocado) with no problems. However, shortly after lunch time on the Monday I became suddenly and violently ill. I’ll spare the really gory details but – both ends – frequently – from about 1pm on Monday – all the way home in the motorhome (causing a one and half hour trip to take 6 hours) – then all through the night, and again on Tuesday. I was besides myself in pain – dosed up to the eyeballs with Anadin Extra, clutching a hot water bottle to my belly and another resting on my back – curled up in foetal position, moving only to go and sit on the loo and dry heave over a bucket. On top of the belly ache I also had the mother of all headaches. I couldn’t eat anything – I had no appetite – which is a very rare occurrence, in fact I don’t recall a time in my life when I ever went off food before.

 

On Wednesday I had an idea to try Reiki. So, I got my piece of Mookaite and held it to my sacral chakra and done some really deep breathing whilst at the same time asking for some help. After a while I got a crystal-clear message in my head “it’s your appendix – you need to get it checked out”.

I had not even considered appendicitis and to be honest was certain that the pain was not low enough to be that as it was still all over the belly although there was pain in one specific area of the right hand side. But anyhow, it prompted me to consult Dr Google – who told me that every symptom I had could be appendicitis. Still convinced it was probably just a bug, but willing to err on the edge of caution, but unable to actually deal with writing around on the Doctors waiting room I asked Martin to go and see if a Dr would come out.

The French health care system really cannot be faulted in its efficiency. Long story short, my GP couldn’t come out but her colleague could and he actually followed Martin back from the surgery to the motorhome. Neither he, nor any of the other medical staff who have visited me since have batted an eyelid about coming out to the motorhome – it’s like they don’t have the same “stick up their arse” that some of the uptight British medical practitioners seem to have as part of their role. He examined me, prescribed some meds, told me it could be appendicitis but he was hoping not, and arranged for me to have a blood test the next morning.

The medications worked very quickly – this convinced me that all was going to be fine. The next morning, I felt a bit of a fraud having the nurse come to me to take blood as I would have been able to make it down to the village. I regained my appetite, starting eating a bit, and felt well enough to go and visit Carole and Bernard in the afternoon. I just had a dull ache in the lower right side of my belly – but put this down to 3 days of constant vomiting and dry retching.

So, you could have knocked me over with a feather when the Doctor phoned and said I needed to go straight to hospital. Two of my blood results were very concerning – one that should normally be < 5 was > 300. The instructions were that Martin was to take me to the surgery to get my blood tests, then home to get an overnight bad, then straight to Villeneuve hospital. (Note: they would send me in a taxi if I had no-one to drive me).

I will be honest. I was pissed off. I felt much better, and I thought that the Doctor was probably just covering his arse, that some reading was high because at the time of the test I was ill but now I was better. I wanted to go home for my dinner, and I really didn’t want to be going to the hospital. But something stopped me and made me listen, and that something was the nagging feeling that every time I had held my Mookaite crystal over “the spot” and shut my eyes I had a very clear visual image of a bright red fire ball.

So, I went. And today, just over a week later, I am sitting here in my yoga pants because they are the only things that will fit me.

I was admitted via emergency. Had a whole heap of tests, an ECG because they though I was having a heart attack (my goodness I was so scared at this point – I thought I would die alone in an ER bay with Martin outside in the waiting room), more blood tests, and a CT scan with the funny “hot” fluid that made me feel like I was peeing my pants.

The two hours I spent alone in the assessment bay was truly terrifying. I had interpreted my blood test results in the car journey and knew that I was neutropenic (fighting infection) and that dangerously high reading was with C-Reactive Protein. My reading was 345 which is well in the danger zone!

I’m one of those people who, through years of working alongside health care services, and obviously we have our truly bloody awful track record of cancer within our family, am well aware that this is a cancer indicator, as well as an indicator of a soon to happen cardiac arrest, but also on a lesser scale it is also an infection indicator. So, in the course of that 2 hours I had frightened myself shitless that a)because they hooked me up on the ECG) I was having a heart attack and then b)after that didn’t seem to be happened then it must be cancer. In my head, right then at that time, alone in that bay I told myself that “this little piece of land” was jinxed and that as well as my dad dying from lung cancer after living here, and my step mum dying from ovarian cancer after living here, it was my turn and I would die of stomach cancer after living here. And I was blooded gutted to be honest. Because I have so much that I want to do here on this little piece of land – so I’m not quite finished yet Mr Cancer. When the surgeon came to me and told me that I had appendicitis I was just so damned relieved as it was by far the lesser of the evils.

I was operated on the next morning. The language barrier, as always, caused plenty of problems including my complete lack of understanding about which of the three hats I was supposed to put on my head for the surgery!! I thought my sterile surgery pack consisted of a gown, a sexy pair of pants and a CHOICE of THREE different sized hats. Wrong! It turns out that two of the hats were foot coverings – who knew? There was a bit of drama over the surgical stockings, and a very surreal moment when a nurse realised that I had not even been asked to sign consent for the operation!! (I eventually signed it left handed on the anaesthesia  table as my right hand had an electrode on it).

I was wheeled from the room down a lift and through a huge set of opening doors, and into what was like a lift chamber but wasn’t. Here I was met by staff from the “other side”. It was weird, the staff member taking me down had been a bit grumpy over the stockings, and had made me cry as I was in pain and she was very abrupt, and I’d kept saying “pardon, ma Française ce n’est pa  tres bien” and she was getting agitated with me. But then going through to the other side it was as if a switch was flicked!

 

The universal language of kindness is a warm smileThe first person to greet me was Vivian. I said my usual feeble “pardon…ma francais…blah blah!. But instead of getting wound up with me she smiled and said “that’s fine, I can speak a little English, would you like to speak English?” It made all the difference, and apart from that she was just bloody amazing anyway. I told her that “nous commencons a construire notre maison aujourd’hui” and that I was “tres tres” upset to be missing the first day. She asked if I would like some music on whilst I got sleepy, and then when I said yes please, she used her own phone to get my choice of chill music playing on my pillow. As the anaesthetic started to take effect she held my hand and started to do a guided meditation all about our house being finished and I was taking her to show it to her. She made me laugh, was happy and smiling, and made the last 30 minutes of my consciousness before going under a much less scary place than any of the preceding 14 hours had been. There should be move Vivian’s in this world. Yes, I should know more French – I’m constantly reminded of that – but at a time when every single French word I ever learnt falls out of my head from pure fear it’s good to remember that “the universal language of kindness is a smile”.         

Then it was all over, and I was awake again – very glad to be back in the land of the living. The staff in recovery were all wonderful, and soon the time came to be wheeled back to the “other side”, the golden gates that led back into the real world. And quite surreally as soon as I was handed back other to the staff at the lift-lobby-that-wasn’t-a-lift the attitude changed. “Bonjour” I said “hello” she snapped! “Ca va” I said. “I am OK” she replied. Oh dear, I thought – one of these. I clearly irritated the staff by my Englishness. There was worse that evening, a staff member had a proper go at me about living in France and not speaking in French, which was both upsetting and distressing but also downright rude as when she said it to me, I had in actual fact been speaking in French. Not perfect French, mucked up, wrong way round grammatically incorrect French – but it didn’t warrant the hostility directed towards me. It upset me a lot, at a time when I was feeling very vulnerable, but I’m not going to have that experience as the takeaway from my hospital experience – that bitch can stay there – I’m going to take away the wonderful Vivian and her music and meditation, the beautiful and kind Nurse Elodie who was patient enough to encourage and help me  whilst I was struggling with a bit of French, and took wonderful care of me, and the brilliant surgeon who might just have saved my life.

Appendular abscessThe surgeon told me that when he opened me up there was a large abscess and my appendix looked pretty ropey too – so he sorted it all out for me, and he said I was very lucky – it was all very close to bursting.

I feel lucky. If I had ignored that gut feeling I might have delayed going. But also, if it hadn’t have rained on the Sunday morning, we might have gone canoeing down the Dordogne and that maybe would have been the trigger a day early – it was obviously all getting ready to go – and that could have been a much trickier situation to get medical help from.

But life is too short to think of the “what ifs”. We need to think of the “what is”….”what is happening right now”, “what is needed right now”. And the answer to that is that our life is happening…..our building work has started at last. I’ve spent the first part of my convalescence watching a digger winding it’s neck like a serpent looking for some prey  and a cement mixer spewing what looks like glossy cake mix into the ground where the rest of our goddam lives are going to be based on!! And that is FREAKING AWESOME!!

And yes, my stomach hurts, I already have IBS so the gas they pumped me with has made my stomach feel like a huge, tense, hard sponge that was being pinched between everything, and it felt as if it was full of spark plugs. And yes the first time I pooped I cried in relief to find that they hadn’t stitched my arsehole together…..but the spark plugs are losing their charge AND I have yoga pants so my stomach that is now eleventy fucking billion times bigger than it’s ever been before can be comfortable.

 

Thank goodness for yoga pants

 

Thank goodness for Vivian’s and Elodie’s, Doctors that know what they are doing, and for bloody brilliant surgeons

 

Thank goodness I’m alive

 

 

Ding Dong Bell, Puss Chat’s in the Well

Ding dong bell, Puss Chat’s in the Well

Life has been eventful as ever. Everything seems to take two, sometimes three times as long in France. Not that we are complaining about that – the slower pace of life is one of the things we love about our new life in France.

The life that we are so desperately trying to create, but are now fearing for because of the “B” word…. but I won’t say too much about that as I am still hoping that sense will prevail and we will look back on this stage as a nasty dream one day. Suffice to say that we are one of the 1.3 million people born in the UK who are living in Europe whose lives will be changed dramatically if “it” happens – and those changes will not be for the better.

Bertrand Russell quote
We do respect that a small majority voted to leave the UK but we still believe that this does not make it a good idea.

So, back to the slow pace of life. We’ve been plodding along trying to get the Garden House finished, but it is slow progress. For example, we had no nails to put the shingle roof tiles on, so Martin popped down to the village – sure that the little hardware store that seems to sell EVERYTHING would have them – but no! roof nails are one of the very few things that they do not sell. So, this meant a trip to our closest large shopping town – Montayral – which is about 40 minutes each way – at least it is the way I drive – Martin does it quicker and I’m sure there are plenty who do it even faster – however, at this time of great uncertainty we do not want to risk our licences. We have recently applied to exchange our UK licences for French ones – a process which we are told will now take up to one year – they are clearly expecting a large influx of applications.

A day’s shopping in Montayral really is a whole day out. We do some washing in the big machines, go to 2 or 3 different supermarkets, and then also go to whatever DIY shops sell the bits we need for the project in hand. We have had many, many disappointing trips where we have not been able to find what we have needed as we simply are not looking in the right places. But we are getting there – and when we reflect back on a year ago – when we were still making the mistake of going to the shops on Mondays (when many shops are closed) – or during the 2-hour lunch break – we can see that progress is being made. And then, as well as shopping we usually go for lunch – or as we did on our most recent shopping day – take a picnic down to the river and have lunch “al fresco”.

The two-hour lunch break is a thing we have come to love. For years now I have not worn a watch (apart from my Garmin which I use to track walks and runs) as I like the freedom this brings and have become pretty good at judging what time of day it is from where the sun is in the sky, or just how it feels. Now, the church bells tell us constantly throughout the day from 8 am. through to 9 pm chiming the number for the hour of the day, with one chime at the 30 minutes past. Often, we will be laying in bed on a weekend and hear the 8 am chime and sigh “nothing much to get up for let’s wait till the next one” – we love it. Hearing the bells keeps us from feeling isolated – we are not a million miles away from life, but we also love the fact that we are out of the village enough to have the space of the woods around us – we feel this is very much the best of both worlds. Someone said to me recently that when she moved out to France a neighbour said to her that if she ever was lost to just listen out for the bells and they would guide her back. What a lovely, reassuring thought that is.

Church Bells
About time to start getting dinner ready

So, the church bells help to keep us reminded of the time of day – that is, until lunch time. At 12 noon the bells chime twelve times – but then of course at 1230 pm it is just once, at 1 pm it is still just once – and again at 130 pm it is still just once. So, if you lose track after 12 noon it can be as late as 2 pm before you know for sure. At first, when we moved to France we did get a bit frustrated that if you forgot something for lunch you would have to go without, but now we have got used to the concept of “if you ain’t got it, you go without” and we just love that feeling of for that 2 hour period of losing touch with time – just knowing that it is simply “lunch time”.

Same as dinner time – which traditionally is 7 pm in France – which always seemed very late to us as we would usually eat around 530 pm/6 pm in the UK. But now, we tend to work until it starts to get dark, and I’ll have dinner ready for after that – around 7 pm at this time of the year. I feel we are much more in tune with our circadian rhythm since we have lived here. In the summer we were up and about much earlier – as soon as the sun came up – whereas throughout the winter we want to hibernate. We mostly sleep with the roof blinds open in the motor-home as we love to see the stars and the moon during the night. Although, with the amazingly bright super moon we had on 19th February we did find that we needed to shut the blind over for about 5 nights whilst it was coming up to full moon and just afterwards.

Full Moon 3
Luna Love

I’ve always been fascinated with the moon – ever since I was a little girl – I can remember being in the back seat of the car at night time watching it with awe. As I’ve got older, I have discovered how much my own body is guided by the lunar phases.

Being an energy worker – using Reiki and Crystals as part of my work as a Holistic Therapist, I have learned how to tune in the moon to exploit its power to enhance my work with these mediums. So, at full moon I was able to do some meditation work to help shift some negative energy and also cleanse my crystal collection to recharge them with positive energy. I’ve felt that life in the motor-home has taken its toll on me as an energy worker as the space is so limited, and there’s so much plastic! I just really do not like being surrounded by so much plastic and man-made toxic material. Apart from the obvious damage it is doing to the planet I find it creates a bad feeling in the air around me.

I adore the Garden House and how it’s made from pure wood, and most of the things we are putting in there are made from natural materials as well, including the beautiful Rose Wood cabinet that once belonged to my dad and step-mum….my most treasured item of furniture.  Of course, there are some exceptions to that – but the balance is much better I feel than in the motor-home. So, I’m feeling much more balanced in general and have felt more able to rid myself from some negative attachments that I had felt were holding me back.

Wooden furniture in the Garden House
It’s a work in progress but the first piece of furniture in just had to be “Dad’s Cabinet”. They bought it back from Singapore over 30 years ago. They gave it to me when they moved to France as they didn’t have room – so it is fitting that we have brought it over here.

Around the time of the full moon I felt inspired to give my Buddha a bit of a makeover. Originally my Buddha belonged to my late, lovely step dad Alan – but he had no room for it after they had moved so I asked if I could give Buddha a home. So, Buddha made the trip in the removal van over to France last May, but I was really unhappy about her (yes, my Buddha is feminine – although this type of Buddha is typically considered male – but I identify with it as a female Goddess) being in the storage barn when we have all our worldly goods. So, we brought her over to the land at the earliest opportunity. However, I hadn’t realised that life outside was not really her thing – and she soon became quite tatty. So, I had in my head to spray paint her – and had multiple DIY shop trips until I found the right colour – purple!!

So, on a lovely sunny afternoon just after the full moon I transformed by Buddha from her previous black and gold to a very bright shade of purple, and I love the end result!! So much so, that a few days later the concept of my new business came to me and I have decided to change my business name to “Purple Buddha Holistic Therapies” and she will now be the figure head at the Garden House – which in time will become my treatment room. I just need to sort out a sink and the all-important, afore mentioned – toilet situation. So, it’s exciting times – I am hoping to start doing some meaningful work in April or May. The Super Moon really has been a great time of change of vibration for me.

Purple Buddha
Here “she” is…under the cover of the terrace of course so no more damage to her I hope.

There was some sad news in the last few weeks. I mentioned in the last blog entry that I was really excited that we would soon be adopting a couple of barn cats. Well, it seems the time is not quite right for us to be taking on any new fur friends at the moment. The cat rescue place was lucky enough to re-home ALL 10 of the barn cats to one single home, and had just four cats left which are all very feral and avoid ALL human contact. So, after discussion between us and the cat rescue we all agreed that we would be better suited owners of some cats that could be barn cats but still have the potential for human interaction – I think my messages to Valerie gave the game away that I wanted “Puss Chats” rather than “Mouse Catchers” – I was asking “do they have names”,what do they like to eat” sort of questions – which clearly told her that I was a bit of a softy!! Never mind, as disappointing as it is that “Puss Chat’s in the well”  – or rather “down the pan” it’s all for a reason and the right Chats or Chatons will come along at the right time.

Ironically, ever since our hopes were dashed – our neighbouring “semi wild” cats belonging to the Portuguese lady – have been showing their cute little faces a lot more, and venturing right up to the motor-home – especially at night time when the nose of them scrapping between each other can be added to “Captain Twit-Face” the owl, and the Rooster who doesn’t know he is supposed to stop at night.

White Cat
This one I have nick-named Blanche – all the animals around here have nick names even though I don’t own them!